Path one

Christine May

LMT
Hands-on bodywork
Nervous system regulation
Trauma-aware touch
Fascia and soft tissue work

Christine's work is not a standard massage menu. She reads what your body is doing and responds to that. Some sessions are slow and focused on breath and contact. Some involve more structural work. You won't know until you get there, and that's intentional.

She works well with people dealing with chronic tension, pain that doesn't resolve with standard approaches, fibromyalgia, and bodies that are simply exhausted from holding too much for too long.

Initial Session

90 minutes

Includes intake conversation and hands-on work. Longer first session gives Christine time to understand your history without rushing into anything.

$165

Standard Session

60 minutes

For returning clients. Work is tailored to what's present that day. No preset routine.

$110

Extended Session

90 minutes

More time for deeper work or for sessions where we are covering a lot of ground. Available to returning clients.

$155

Extended Session

2 hours

For deeper work or when there is a lot of ground to cover. Available to returning clients.

$200

Booking is handled through Christine's calendar. Cancellation requires 24-hour notice.

Book with Christine

Path two

Ray Graber

LMT, CH, Brain Health Coach
Brain health coaching
Nervous system tools
Hypnotherapy
Habit and behavior design

Ray works with people who've tried the usual approaches and are still not seeing results, or who've gotten answers about what's wrong but still don't know what to do next. His coaching is practical by design. If something doesn't translate to a Tuesday when you're running on four hours of sleep, it doesn't belong in your system.

He draws on brain health frameworks, nervous system science, and 17 years of hands-on client work to help people build something that actually holds.

Entry point

Discovery Call

  • 30 minutes, no charge
  • Real conversation about what's going on
  • Honest assessment of fit
  • Clear next steps if it makes sense
Free
No pressure. No follow-up pitch if it's not a fit.
Single session

Coaching Session

  • 75 minutes
  • Nervous system tools and assessment
  • Practical behavior design
  • Brain health framework walkthrough
$150
Good for people who want to test the approach first.
Ongoing support

Monthly Coaching

  • Weekly or biweekly sessions
  • Between-session support
  • Customized protocol development
  • Hypnotherapy included where relevant
From $197/mo
Start with a discovery call to discuss what fits.

Not sure which tier makes sense? Start with a discovery call. Ray will tell you honestly.

Book a Discovery Call

Common questions.

Do you take insurance?

Not currently. We are out-of-pocket. Some clients use HSA or FSA accounts, which can apply to licensed massage and certain coaching services. Check with your plan administrator to see what qualifies.

What if I'm not sure which practitioner is right for me?

Start with the discovery call with Ray. It's free, and he'll tell you honestly if Christine's work is the better fit. We don't benefit from putting you in the wrong chair.

Is this trauma therapy?

No. We are not therapists and we don't do trauma processing in the clinical sense. What we offer is trauma-aware somatic work and nervous system coaching. We hold space for your history and we don't push where you haven't given permission. If you need clinical trauma therapy, we will say so and refer you to someone appropriate.

How many sessions will I need?

Depends on what you're dealing with and what you're working toward. Some clients need a few sessions. Some work with us for months. You'll have a clear sense after the first conversation. Discounted session packages are available and discussed once we've had a chance to see if it's a good fit.

Where are you located?

We're based in the South Hill and Puyallup area of Washington State. Ray also offers remote coaching via video for clients outside the area. Reach out through the contact page for address details.